Australian Ballroom Dancing

Ballroom Dance offers a graceful and engaging way for middle-aged and elderly individuals to stay active. It improves cardiovascular health, coordination, and fosters meaningful social connection.

With festive events like holiday celebrations and birthday parties, participants enjoy performing in elegant costumes—building confidence and creating cherished memories. More than exercise, court dance is a joyful lifestyle that blends fitness, creativity, and companionship.

Time: Every Friday, 10:00 AM – 12:30 PM
Contact: Judy (Group Leader) – 0434 431 51